Mediterranean Calzone

Mediterranean Calzone

A folded pizza with cheese and vegetables in an Italian tomato sauce.

Vegan:   no
GM free :   yes
Weight:   200g
     
Ingredients:    
Dough 45%   organic white wheat flour, water, pure sunflower oil, salt, yeast,
 
Filling   tomatoes 18%, cheddar cheese
(milk) 12%, vegetables 20% incl: courgettes, peppers, aubergines pure sunflower oil, garlic, herbs and spices, salt.
 
Allergen Information:   For allergens see ingredients highlighted in bold. Made in a bakery that handles nuts.
 
Nutritional Information per 100g:
Energy
Fat
 of which saturates
 of which mono-unsaturates
 of which polyunsaturates
Carbohydrate
 of which sugars
Fibre
Protein
Salt
902kj/215kcal
10.1g
4g
2.4g
3.1g
24.5g
4g
2.2g
7.7g
.76g