Smoked Tofu Calzone

Smoked Tofu Calzone

A folded pizza with smoked tofu, mushrooms and peppers, seasoned with cajun spices.

Vegan:   yes
GM free :   yes
Weight:   175g
     
Ingredients:    
Dough 45%   organic white wheat flour, water, pure sunflower oil, salt, yeast,
 
Filling   mushrooms 15%, onions, rice, peppers 7%, pure sunflower oil, smoked tofu 7% (water, soya beans, nigari, natural smoke: beechwood chips, sea salt) garlic, herbs and spices, salt.
 
Allergen Information:   For allergens see ingredients highlighted in bold. Made in a bakery that handles nuts.
 
Nutritional Information per 100g:
Energy
Fat
 of which saturates
 of which mono-unsaturates
 of which polyunsaturates
Carbohydrate
 of which sugars
Fibre
Protein
Salt
984kj/236kcal
12.8g
1.5g
3.3g
7.5g
25.8g
4.4g
4.2g
6.4g
.82g